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Tag: dietas

Conheça as gorduras do bem

Embora o senso comum associe as gorduras a malefícios à saúde e ganho de peso, é importante destacar que não podemos viver sem elas, pois desempenham funções essenciais em nosso…

22 de junho de 2023

Conheça mitos e verdades sobre as dietas

Em busca de resultados rápidos na redução de peso, muitas pessoas recorrem a dietas, e acabam seguindo dicas supostamente milagrosas e nada saudáveis. Conheça os mitos e verdades sobre essas recomendações…

7 de janeiro de 2013

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Tag: dietas

Conheça as gorduras do bem

Conheça mitos e verdades sobre as dietas

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