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Tag: ansiedade

Alimentos que acalmam e reduzem o estresse

Ansiedade, insônia, estresse e nervosismo. O momento atual do país e o do mundo é tenso. Não sair de casa nos deixa seguros porém ansiosos. Esperamos por uma solução…

30 de junho de 2020

Dicas Nutrição

Drible a ansiedade para comer bem

Cada pessoa pode apresentar uma das duas respostas diferentes a ansiedade quando o assunto é comida, um apoio nesses momentos. Ou você começa a perder o apetite e não come…

2 de outubro de 2014

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Tag: ansiedade

Alimentos que acalmam e reduzem o estresse

Drible a ansiedade para comer bem

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