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Tag: ovo

Três alimentos para incluir na dieta em 2014

E finalmente, 2013 se vai, deixando um ovo novinho em folho para nós começando amanhã! Quem acompanha o blog Direto do Forno sabe que é uma tradição aqui, além de…

31 de dezembro de 2013

Dicas Nutrição

A alimentação correta para musculação

Quem procura um corpo definido e musculoso acaba indo muito além da musculação para conseguir alcançar seu objetivo mais rapidamente. Muitos optam por suplementos sem ter conhecimento de como ingeri-los…

18 de novembro de 2013

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Tag: ovo

Três alimentos para incluir na dieta em 2014

A alimentação correta para musculação

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